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Guided Journal Relax and Breathe

ITEM: ADS11280
$29.50 Now $19.95 Save 32%
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Sit down, relax, breathe and follow the guided prompts
Track your feelings and observe your thoughts with the daily self-care journal that helps declutter your mind. This journal features morning and evening questions to help you pay full attention to your mind and body. By answering the guided prompts, you'll be able to better practice self-awareness. Available in White.
  • - Semi-hardcover with gold gilded title
  • - 256 pages of 80-gsm paper
  • - Includes a “Belongs to” page with space for name and date
  • - White satin ribbon bookmark
  • - 5 3/4W x 5/8D x 8 1/4H; 0.8 pounds
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